Who am I

My name is Eloise Pascal, and I'm an ex-binge eater.


My life consisted of constant diets only to end in late-night pantry binges. If I wasn't thinking about food, I was eating it. All I wanted was to eat like a 'normal' person… But having failed so many times I felt hopeless and like I might never be at peace with food. Exhausted and feeling stuck, the binging continued to exacerbate as the years passed...


I reached rock bottom when I gained a whopping 60kgs in under 6-months. This was the tipping point where I realised the binge eating had to be dealt with once and for all.


I'm now completely recovered and it's become my mission to help other women get a taste of what life can be like beyond binge eating.

Using my signature binge eating recovery framework The Food Freedom Flower™, I'm able to give women all over the world a new lease on life. 


I also speak publically about binge eating and body image, as well as a variety of mental health related topics.


Want to learn more about me?